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29-Mar-2016 10:26

Stress has been credited for up to 75% of all hospital stays.Studies have shown those who have not come to terms with past abuse, especially abuse suffered in childhood, have a harder time dealing with stressful situations later in life.They hide from their own weaknesses by trying to make others weak.They can’t control their own emotions, so they look to control others.At Designed Thinking, our goal is to help clients release the discomfort of old painful memories as easily and effortlessly as possible.If past events still trigger anger, frustration, fear, hurt, rejection, shame, guilt, or other negative emotions; they have a hold on you.To let go you must take action and to make the needed changes necessary to move on with your life.

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Since abuse can touch a person at the core of their mental and emotional abilities, it can be a sensitive subject to approach.That may be a scary thought and the options may seem limited.It is what the abuser wants you to believe, that you have no power.As life progresses, situations associated to past abuse become more difficult to handle.

Replaying scenarios over and over will only have the mind reliving negative experiences again and again, only prolonging the suffering.For them the past becomes difficult to access or memory gaps exist.