Tips for dating a cop

06-Sep-2015 19:28

If you’ve recently suffered the sting of betrayal, you probably feel like your life is spinning out of control right now.Between your mind filling with madness and your emotions flipping from outrage to sadness, it’s natural to keep asking, “How could this happen to me?If your partner fits this description, you need to decide if you can deal and heal or give your partner the heave ho in order to recover.Either way, it’s essential to stop taking the betrayal personally. Start by turning down those obsessive thoughts about the past and what can’t be erased.If your partner’s betrayal has you trapped in a prison of pain, blame, and resentment, it’s time to forgive yourself so that you can be free from the pain, confusion and anger.Yes, your life has been turned upside down, and yes, betrayal is unconscionably bad behavior.

Will you listen to your gut, question red flags, and pay attention to warning signs along the way?If you can’t forgive, then don’t waste time staying in the relationship and trying to make your partner pay for their past transgressions.Instead, give yourself the opportunity to pick up the pieces and start again.But until you can forgive yourself and at least consider forgiving your partner, your heart, soul, and body will become a toxic receptacle, holding onto all negativity like a sponge.

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Do yourself a favor, spare yourself months of self-loathing and blame by instead giving yourself the gift of forgiveness. You are not letting the other person off the hook for hurting you, but you are lessening the grip betrayal has over you and allowing greater focus on the many positive points in your life that can help you move forward.Instead, free yourself from the blame game, live in the present, and move forward with productive, positive thoughts. Instead of punishing yourself and hanging on to the “story” of your betrayal, give yourself permission to heal, starting right this minute. Next, practice self-love, reminding yourself that you are a loving and caring individual who didn’t deserve to be betrayed.